Wellness

Just you and nature: if you love physical activity and a good run out in the open, don’t miss out on jogging surrounded by the beauty of Villa Borghese, the celebrated green oasis graced with lovely buildings, sculptures, monuments and fountains – all works done by illustrious artists – and ancient trees, ponds, Italianate gardens and wide open spaces. Featured in guides to the city written in every period, painted by famous artists, a source of inspiration for celebrated composers and many an author, Villa Borghese still today retains, in the many unexpected views the park provides, the splendour of times gone by.
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Rome even has an open air gym, and you can find it at Mondo Fitness, a summer sports resort entirely devoted to fitness and wellness, where you can take part in Group Cycling, crossfit boxing, traditional boxing, martial arts and many other disciplines. There are more than 30,000 m2 of space in which to practice your favourite sports activity. Inside you’ll find 2,000 m2 of space that house a weights area, two pools, 4 beach volley/beach tennis courts, 4 stages for fitness, a striding area, a group cycling area, a place for pilates, crossfit boxing, traditional boxing, martial arts and even a functional area. Everything you’ll need to keep you fit during your visit!
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One of Rome’s most iconic landmarks is the Coliseum, once the world’s largest arena where gladiators fought and where, bravely united, groups of them would face ferocious wild beasts in an effort to reconstruct battles won by the Romans. Learn the fighting techniques used by the gladiators both in one to one combat and in team combat and experience the thrill of success yourself, a special treat that can be a great experience with your son!
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